Native to the tropical rainforest of Brazil, guarana powder is best known as a natural energy source. Guarana powder is made from the seeds of the guarana plant. Guarana helps to increase concentration and stimulate the mind.
 
Guarana powder has a naturally bitter taste so it works best when combined with other foods and beverages. Mix 1 teaspoon of guarana powder with smoothies, juices, teas, or other drinks. You can even take it as you normally would take your coffee, with cream or sugar if you choose